04. Oct Hannah Modget Back Care, Mixed Ability, Online Members Content, Short Videos, Small Equipment Full Member Membership Required You must be a Full Member member to access this content. Join Now Already a member? Log in here Related videos:Full Body band workout No.1 - 45 minsBone Health with the band - 30 minsIntermediate Core with small ball - 36 mins Share Post navigation Previous Post Super quick intermediate workout – 19 minsNext PostIntermediate flowing workout with weights and band – 32 mins