(55/30 minutes in duration)
Held at the studio in Monmouth.
All private/duet sessions are tailored to the clients exact needs, using a combination of the large pilates equipment, mat exercises and small equipment to achieve a balanced and effective workout.
Private lessons are suitable for those clients who are new to Pilates, have injuries or conditions that need special attention, or who want to focus on specific issues such as sports performance. These lessons are also great for clients who are unable to commit to a regular block of classes or those who prefer to use the large pilates equipment rather than mat classes. The studio has 2 x reformers with towers, 2 x Exo Chairs, 2 x Arcs and plenty of small equipment (foam rollers, overballs and weights).
Please contact me for availability
- One to One or up to 2 people
- Personal attention
- A combination of studio equipment and mat work
- Tailored to clients exact needs
- Private Session – £45 for 55 mins
- Duet Session – £30pp for 55 mins