Hannah Modget Pilates is an equipment based studio situated in Monmouth High Street in South Wales. I specialise in working with people of all ages and abilities and offer a range of services from private studio equipment sessions to group mat classes.
I am a fully accredited level 3 Body Control Pilates Mat instructor, Comprehensive Studio instructor, and a level 4 (Back4Good) lower back pain specialist instructor and I absolutely love teaching pilates!
My love of exercise and movement started at a young age by attending weekly tap, ballet and Jazz classes. When I was 18 I became a full time student at Rubicon Dance in Cardiff where I gained the Advanced Award in Dance with the National Open College Network.
After going to university in 2003 I worked in Leisure Centres and Village Halls teaching a variety of fitness classes (aerobics, step, pilates and yoga) plus regular personal training. I was really drawn towards pilates as I liked the precision and attention to detail in the exercises, so I decided to re-train with Body Control Pilates in 2011 and became a specialist in the pilates method.
My passion is in helping people to achieve their goals whether it’s improving back pain, helping recover from an injury or to being challenged physically. I continuously go on new training courses to keep me up to date with the pilates industry and to give me new skills that I can pass on.