01. Nov Hannah Modget Back Care, Bone Health, Online Members Content, Relaxation, Small Equipment Full Member Membership Required You must be a Full Member member to access this content. Join Now Already a member? Log in here Related videos:Intermediate Core with small ball - 36 minsIntermediate pilates workout with bands- 30 minsStretch and mobilise with the foam roller - 22 mins Share Post navigation Previous Post Intermediate flowing workout with weights and band – 32 minsNext PostIntermediate Core with small ball – 36 mins