23. Aug Hannah Modget Bone Health, Mixed Ability, Online Members Content, Short Videos Full Member Membership Required You must be a Full Member member to access this content. Join Now Already a member? Log in here Related videos:Pilates Strength No.1 - 28 minsPilates ball workout - 13 minsFull body workout with spiky/tennis ball - 40 mins Share Post navigation Previous Post Mixed ability ball and band workout – 45 minsNext PostSpinal mobility workout with small ball – 23 mins