03. Jan Hannah Modget Intermediate, Online Members Content Full Member Membership Required You must be a Full Member member to access this content. Join Now Already a member? Log in here Related videos:Super quick gentle workout with pilates ball - 18 minsFull Body Workout - 25 minsIntermediate pilates workout with bands- 30 mins Share Post navigation Previous Post Standing band workout- 12 mins +Next PostCircle & band lower body – 18 mins +