23. Aug Hannah Modget Intermediate, Online Lite, Online Members Content, Short Videos, Small Equipment Full Member Membership Required You must be a Full Member member to access this content. Join Now Already a member? Log in here Related videos:Intermediate flowing workout with weights and band - 32 minsIntermediate workout with light band & ball - 37 minsFull Body foam roller workout - 25 mins Share Post navigation Previous Post Foam Roller part 1 (abdominals)- 22 minsNext PostBone Health with the band – 30 mins