Hannah Modget

Pilates & Swimming

Take part in a range of services including group Pilates mat classes, adult swimming lessons, and pilates studio equipment sessions in Monmouth.

Stand

Tall

Help improve your posture, strength and alignment by attending a regular pilates class.

Adult

swimming lessons

Steven Shaw, the founder of the Shaw Method, has spent over 30 years re-crafting the four main strokes based on the principles of the Alexander technique, into a way of moving through the water with a sense of grace and ease that is accessible to all.

Find out more