03. Jan Hannah Modget Intermediate, Online Members Content Full Member Membership Required You must be a Full Member member to access this content. Join Now Already a member? Log in here Related videos:Strong, Straight and steady No. 1 - 40 minsMat workout with weighted balls - 32 minsStanding Body Blast with weights No.2 - 38 mins Share Post navigation Previous Post Standing band workout- 12 mins +Next PostCircle & band lower body – 18 mins +