22. Nov Hannah Modget Back Care, Bone Health, Mixed Ability, Online Members Content, Small Equipment Full Member Membership Required You must be a Full Member member to access this content. Join Now Already a member? Log in here Related videos:Healthy Backs No.5 with loop and weights - 35 minsMat workout with weighted balls - 32 minsFull body band workout - No.4 - 45 mins Share Post navigation Previous Post Intermediate workout with light band & ball – 37 minsNext PostCalm & Steady No.2 – standing strength with band – 17 mins